Brussels sprout vegetables can easily be grown with water. The sprouts have a lovely fresh flavour.
Alfalfa is rich in protein, carotene and vitamins C, D, K, E, B12.

Sprinkle the seeds in a thin layer on the seed grid and rinse gently under the tap. Fill the glass bowl with water to the bottom of the grid and place it in a dark room with normal room temperature ( 20-22C ). Change the water every day.
You can also fill an empty butter bowl with wet cotton wool and sprinkle the seeds on it. Keep the cotton wool well moist and you can enjoy your own cultivated Sprouts. After 5 days, you can eat the sprouts (which will be 3-5 cm long).
Alfalfa should be heated briefly before consuming.